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"Many people have long forgotten how well their Body should feel"

Meet Natalie


Diploma in Bowen Therapy (Bowtech)

Diploma in Contemporary Pilates 

Peri-Menopause to Menopause Coach - Burrell Education

Hormonal Release Practitioner

MSTR Scar Tissue Release therapist

Registered Nurse Dip Health Sciences - Nursing 

Former Certified Midwife (Grad Cert in Midwifery)


Monday             8:45am - 5pm
Tuesday             9am - 5pm
Wednesday       9am - 5pm
Thursday           9am - 5pm
Friday                9am - 12pm

Monday 8:45am Circuit Interval Class

Monday 10am - Beginners Mat

Wednesday - 4pm Circuit Interval Class


Private and Duo Studio Classes available throughout the week on request

Upcoming classes dates TBA -

TRX strong and stretch

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