"Many people have long forgotten how well their Body should feel"

Meet Natalie


Diploma in Bowen Therapy (Bowtech)

Diploma in Contemporary Pilates 

Peri-Menopause to Menopause Coach - Burrell Education

Hormonal Release Practitioner

MSTR Scar Tissue Release therapist

Registered Nurse Dip Health Sciences - Nursing 

Former Certified Midwife (Grad Cert in Midwifery)


Monday             11am - 5pm
Tuesday             11am - 5pm
Wednesday       9am - 3pm
Thursday           9am - 5pm
Friday                9am - 3pm

Monday 9am - Beginners Mat

Wednesday - 5:30pm - Intermediate Mat

Saturday - 10:15am Stretch & Release


Private and Duo Studio Classes available on request